Menu 3/18/13-3/24/13

Menu 3/18/13-3/24/13

b=breakfast, l=lunch, s=snack, d=dinner, the 2nd d=dessert

Monday-
b-oats w/ 1 tsp.flax, 1 tsp. coconut oil & coffee
l-sauteed w/Newmans Own balsamic vinaigrettesalmon w/ 1tsp. coconut oil, 3/4c.quinoa & side salad
s-nuts & cheesestick
d-baked chicken, broccoli w/ butter & sea salt, side salad w/ ranch
d-cheesecake crumble

Tuesday-
b-oats w/ 1 tsp.flax, 1 tsp. coconut oil & coffee
l-PB&J
s-nuts & cheesestick
d-loaded potato soup[, side salad w/ranch
d-banana pudding

Wednesday-
b-oats w/ 1 tsp.flax, 1 tsp. coconut oil & coffee
l-PB&J
s-nuts & cheesestick
d-spaghetti
d-yogurt w/ berries

Thursday-
b-oats w/ 1 tsp.flax, 1 tsp. coconut oil & coffee
l-chicken sandwich, side salad w/ranch
s-nuts & cheesestick
d-chicken quesadillas
d-ice cream

Friday-
b-oats w/ 1 tsp.flax, 1 tsp. coconut oil & coffee
l-sauteed w/Newmans Own balsamic vinaigrettesalmon w/ 1tsp. coconut oil, 3/4c.quinoa & side salad
s-nuts & cheesestick
d-lemon pepper fish, mashed potatoes & side salad w/ranch
d-banana pudding

Saturday-
b-oats w/ 1 tsp.flax, 1 tsp. coconut oil & coffee
l-chicken sandwich, side salad w/ranch
s-nuts & cheesestick
d-chile relleno casserole
d-chocolate cake

Sunday-
b-oats w/ 1 tsp.flax, 1 tsp. coconut oil & coffee
l-PB&J
s-banana pudding
d-pizza night
d-leftover chocolate cake

~Amy