Yummy Muffin in a Mug

Try this using diffeent flavors like cinnamon & sugar swirl, banana nut, etc...  Great thing about these is that your kiddos can make their own (age 4 +)


Ingredients

• 2 Tbsp.Almond Flour
• 2 Tbsp. flaxseed meal
• Pinch of Salt
• 1/2 tsp. Baking Powder
• 1/2 Tbsp. Coconut oil
• 1 Large  Egg
• 2 Tbsp. Cocoa

Directions

1. Whisk egg and then slowly drizzle in the melted coconut oil in a coffee cup
2. To the egg and oil add almond flour, flaxseed meal and salt. Mix well with a spoon.
3. Sprinkle with baking powder and mix one more time.
4.  Microwave for one minute.
5. Remove from microwave and dump muffin onto a plate
6. Once cool, split in half and enjoy!